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Superfood: Salmon

Because it contains omega-3 fatty acids, you can protect your heart by eating salmon just twice a week.— By: Anne Cain, M.S., R.D., MyRecipes

Salmon Croquettes with Rémoulade
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Salmon Croquettes with Rémoulade

Making croquettes is one of the best ways to use canned salmon, and canned salmon is a great source of calcium because of the soft bones that remain in the fish.

Recipe: Salmon Croquettes with R émoulade

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