Superfood: Quinoa
The supergrain quinoa offers a double punch of nutrition by being both high in fiber and in protein.
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Tofu, Asparagus, and Red Pepper Stir-Fry with Quinoa
For added flavor, double the dressing and use half of it to marinate the tofu while the quinoa cooks. Feel free to throw in other low-calorie veggies like broccoli, water chestnuts, or tomatoes for added nutrients.
Recipe: Tofu, Asparagus, and Red Pepper Stir-Fry with Quinoa
Next: Quinoa and Onion Risotto with Créme Fraîche and Hazelnuts >
Click photos below to view pages in this gallery
 Superfood: Quinoa |
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