Healthy Slow Cooker Entrées
These slimmed-down slow-cooker recipes use leaner meats and lots of veggies to pack in flavor and cut back the calories.
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Seafood Gumbo
Cut back on prep time by using convenience items like canned tomatoes, frozen crabmeat, and frozen okra. To shave off even more time, buy prechopped onions and bell peppers. Because there's no high-fat roux, this shortcut gumbo has less than half the fat of a traditional gumbo.
Recipe: Seafood Gumbo
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