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The Holiday Table

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Diabetic Holiday Sides and Salads

Round out your holiday meals with these low-sugar, low-fat, and high-flavor side dishes.

Curry-Spiced Sweet Potatoes
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Curry-Spiced Sweet Potatoes

Instead of a sugary-sweet, high-fat sweet potato casserole, try these mashed sweet potatoes flavored with curry, cinnamon, cumin and just a tablespoon of brown sugar. A small amount of half-and-half makes them creamy, but they still have only 3.7 grams of fat per serving.

Recipe: Curry-Spiced Sweet Potatoes

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