Superfood: Almonds
Not only are almonds a tasty and versatile food, these little nuts boast big health benefits.
Photo: Karry Hosford
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Salmon with Maple Syrup and Toasted Almonds
One key strategy in fighting heart disease is to include "good fats" such as monounsaturated and omega-three fatty acids in your diet. Because of the almonds and the salmon, you get a healthy dose of each in this one super-easy recipe.
Click photos below to view pages in this gallery
 Superfood: Almonds |
 Power Granola |
 Almond-Crusted French Toast |
 Mesclun with Berries and Sweet Spiced Almonds |
 Green Beans with Toasted Almond Gremolata |
 Beef Tagine with Dried Plums and Toasted Almonds |
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 Salmon with Maple Syrup and Toasted Almonds |
 Almond-Lemon Torte |
 Lavender and Toasted Almond Ice Cream with Warm Figs |
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