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Superfood: Almonds

Not only are almonds a tasty and versatile food, these little nuts boast big health benefits.— By: Anne Cain, M.S., R.D., MyRecipes

Almond-Crusted French Toast
Photo: Jan Smith
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Almond-Crusted French Toast

Here's a decadent French toast that's too good to be true. Soaking the bread in a mixture of egg substitute and soy milk, then dredging in a mixture of ground almonds and flaxseed gives it not only amazing texture and flavor, but also makes it a heart-healthy way to start your day.

Recipe: Almond-Crusted French Toast

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