Superfood: Almonds
Not only are almonds a tasty and versatile food, these little nuts boast big health benefits.
Photo: Jan Smith
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Power Granola
In addition to the almonds, this nutrient-packed granola has six additional heart-healthy ingredients: flaxseed, walnuts, oats, orange juice, cinnamon, and a bit of canola oil. Munch on a handful for a snack or eat it for breakfast along with milk or yogurt.
Recipe: Power Granola
Next: Almond-Crusted French Toast >
Click photos below to view pages in this gallery
 Superfood: Almonds |
 Power Granola |
 Almond-Crusted French Toast |
 Mesclun with Berries and Sweet Spiced Almonds |
 Green Beans with Toasted Almond Gremolata |
 Beef Tagine with Dried Plums and Toasted Almonds |
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 Salmon with Maple Syrup and Toasted Almonds |
 Almond-Lemon Torte |
 Lavender and Toasted Almond Ice Cream with Warm Figs |
 More Superfoods |
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