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Smart Snacks for Kids

Studies show that snacking accounts for 20% of kids' daily calories. Be sure little ones are getting their recommended vitamins and minerals by serving healthy snacks.— By Kimberly Pettigrew, MyRecipes.com

Peach-Oat Muffins
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Peach-Oat Muffins

Nutrient-packed muffins are food pyramid powerhouses. Kids love them because they're sweet; moms love them because peaches are high in vitamin C, oats and whole grains are loaded with fiber, pecans have heart-healthy fat, and buttermilk is full of calcium and protein.

Recipe: Peach-Oat Muffins

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