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10 Pasta Salads Under 300 Calories

Warm summer weather calls for lighter, fresh-tasting fare. From picnics and potlucks to dinners for two and lunch on the go, pasta salad is a perennial summertime favorite. — By: Jaime Harder, M.A., R.D.

Pasta Salad with Shrimp, Peppers, and Olives

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Pasta Salad with Shrimp, Peppers, and Olives

Toss angel hair pasta with shrimp, plum tomatoes, bell peppers, and olives for a Mediterranean-style main dish salad. Sprinkling with a small amount of sharp feta cheese gives the salad its distinct flavor, yet adds very little fat to the dish–a 2-cup serving has only 7.2 grams of fat.

Recipe: Pasta Salad with Shrimp, Peppers, and Olives

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