Superfood: Bell Peppers
Don't be fooled by the sweetness of bell peppers–they pack a powerful nutrition punch in the fight against disease.
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Sweet Pepper and Green Bean Risotto
The star of this creamy rice dish is the red bell pepper, which contains lycopene to help reduce the risk of certain cancers and heart disease, and lutein and zeaxanthin which can help protect against macular degeneration.
Next: Roasted Tricolored Peppers with Crostini >
Click photos below to view pages in this gallery
 Superfood: Bell Peppers |
 Roasted Bell Pepper and Olive Pizza |
 Fennel Pepper Slaw |
 Pesto Halibut Kebabs |
 Grilled Portobello, Bell Pepper, and Goat Cheese Sandwiches |
 Bell Pepper Chicken with Feta Orzo |
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 Roasted Red Pepper Soup |
 Garlic and Bell Pepper Farfalle |
 Three-Pepper Beef |
 Sweet Pepper and Green Bean Risotto |
 Roasted Tricolored Peppers with Crostini |
 More Superfood Recipes |
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