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Superfood: Bell Peppers

Don't be fooled by the sweetness of bell peppers–they pack a powerful nutrition punch in the fight against disease. — By: Holley Johnson Grainger, M.S., R.D., MyRecipes

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Roasted Bell Pepper and Olive Pizza

If arthritis or asthma is slowing you down, then rev up with this colorful pizza. Olives have vitamin E and monounsaturated fat which offer an anti-inflammatory effect, while bell peppers are loaded with antioxidants which may help alleviate the symptoms of arthritis and asthma by decreasing the buildup of free radicals.

Recipe: Roasted Bell Pepper and Olive Pizza

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