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Beat the Heat with Icy Treats

Indulge in a frozen treat that'll not only help you keep your cool, but will also help you keep your swimsuit figure. — By: Kimberly Pettigrew, MyRecipes.com

Pumpkin Pie Shake
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Pumpkin Pie Shake

Thanksgiving isn't the only time to savor pumpkin. Low in fat and calories, and loaded with potassium, vitamin A, beta-carotene, and vitamin C, pumpkin is a great addition to a cool afternoon shake.

Recipe: Pumpkin Pie Shake

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