Kids Can Cook, Too

Starting around age three, you're sure to have a "helper" in the kitchen, underfoot and ready for anything you hand him. Put him to work making a simple fruit salad. Bring a chair to the sink and let him help you wash the fruit, dump the ingredients into a large bowl, and stir everything together. This recipe calls for peeling and sectioning. Show your child how to pull the peel off the fruit while you take care of the sectioning. Let mom or dad halve the grapes and make sure to use a deep bowl when combining–otherwise, some of the ingredients may end up on the floor.

Recipe: Fresh Fruit with Lemon Mint Sauce