Brain-Boosting Foods

Blueberries

Blueberry research is booming with exciting news that this antioxidant-rich fruit, also known as the "brain berry," has the ability to protect against short-term memory loss. At just 40 calories and 2 grams of fiber per half-cup, this wonder fruit also has the ability to help lower cholesterol and reduce cancer risk.

Recipe: Angel Food Shortcakes

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