5 Healthiest Spices
Apart from their wonderful flavors, these kitchen-cupboard spices boast antioxidant, anti-inflammatory, and even cancer-fighting properties.

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More on Spices
For a real health boost, try this easy Indian shrimp curry, which boasts all five health-promoting spices. Make spices a part of your everyday cooking with more great ideas.
Recipe: Shrimp Vindaloo










