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5 Healthiest Spices

Apart from their wonderful flavors, these kitchen-cupboard spices boast antioxidant, anti-inflammatory, and even cancer-fighting properties.— By Charlene Dy, MyRecipes.com

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More on Spices

For a real health boost, try this easy Indian shrimp curry, which boasts all five health-promoting spices. Make spices a part of your everyday cooking with more great ideas.

Recipe: Shrimp Vindaloo


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