All-Star Bean Entrées
Beans and legumes are nutritional superstars. Instead of relegating beans to the side dish role, let these vegetarian recipes be the main player on the plate.
|
11/13 |
|
Lentil and Rice Pilaf
Add protein to a simple rice pilaf with lentils. In addition to protein, lentils are also a fair source of calcium and iron. Increase calcium by topping each serving with a dollop of yogurt sauce.
Recipe: Lentil and Rice Pilaf
Next: Split Pea-Spinach Dal with Cauliflower >
Click photos below to view pages in this gallery
 |
 Hominy-Pinto Burgers with Roasted Poblano Chiles |
 Garbanzo-Tomato Curry |
 Lentil and Rice Pilaf |
 Split Pea-Spinach Dal with Cauliflower |
 Cuban Black Bean Patties with Pineapple Rice |
}