5 Food Facts that Can Change Your Life
Follow these 5 simple steps to improve your health today.
Cooking Light, March 2007, Photographer: Randy Mayor
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Nutrition: It's a Matter of Fact
Now is the time to get the facts and make some changes to your diet. The American Dietetic Association celebrates National Nutrition Month® this March by promoting the theme "Nutrition: It's a Matter of Fact."
Get honest-to-goodness nutrition facts from the experts–registered dietitians (RDs)–and learn how foods can affect your health. Armed with those facts, you can get yourself back on track starting today.
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