Get Your C's Here...
Go beyond orange juice and boost your daily dose of vitamin C with great-tasting recipes featuring strawberries, papaya, broccoli and bell peppers.
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Oranges
Citrus fruits–including oranges, tangerines, grapefruits, lemons, and limes–are the best-known sources of vitamin C, One orange contains 70 mg of vitamin C. Try our recipe for Beef, Orange, and Gorgonzola Sandwiches to boost your intake. Oranges are used as a topping, adding a sweetly refreshing note to the savory flank steak and blue cheese.
Recipe: Beef, Orange, and Gorgonzola Sandwiches
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