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Seeing Green

Don't stop with wearing green–eat green as well. Spring is a great time to add more good-for-you, green-hued foods to your plate.

The  Eating of the Green
Photo: Getty
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The Eating of the Green

When you're eating for your health, it pays to go for the green. Not only do these recipes with verdant vegetables, fruits, and emerald-colored herbs contain disease-preventing antioxidants, vitamins, minerals, and fiber, they're also low in fat and calories. This month, make green your lucky color.

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