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100-Calorie Snacks
Whether enjoyed after work, at a party, or during a commercial break, these satisfying treats are guilt-free.
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Peanut Butter Jammies
Pull up a stool to the kitchen counter and savor one of these peanut butter-and-jelly delights with a glass of skim milk for a protein-rich snack. But be forewarned: if you have kids in the house, you'll probably have to share.
Recipe: Peanut Butter Jammies
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