100-Calorie Snacks
Whether enjoyed after work, at a party, or during a commercial break, these satisfying treats are guilt-free.
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Smoked Trout Spread
Smoky and smooth, with a flavor reminiscent of smoked salmon cream cheese, this low-fat spread makes an elegant pre-dinner nibble when company comes calling–and it takes less than 10 minutes to make. Pack leftovers for work the next day, to scoop up with celery sticks for a mid-morning snack.
Recipe: Smoked Trout Spread
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