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Superfood: Dark Chocolate

Better than sex? That's up for debate, but dark chocolate can reduce blood pressure, improve bad cholesterol, and help muscle fatigue. And we're not just sweet-talking.

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Chocolate-Hazelnut Mousse

Traditional mousses rely on hefty doses of egg yolks and whipping cream to achieve a rich, yet airy texture. This sneakily delicious version combines cornstarch-and-egg thickened custard with nonfat whipped topping to get the same effect. Plus, you get a double-dose of flavonoids from cocoa and bittersweet chocolate.

Recipe: Chocolate-Hazelnut Mousse

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