20-Minute Heart-Healthy Meals
Be good to your heart as well as your appetite in 20 minutes or less. With each heart-healthy recipe, we give you serving suggestions for rounding out the meal, plus tips for shortcuts and substitutions.
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Sweet-Spicy Glazed Salmon
Make simple broiled salmon even more succulent by brushing it with a sweet and spicy glaze. For a meal that's super-charged with heart-healthy nutrients, plate the salmon with a microwave-baked sweet potato and steamed broccoli.
Recipe: Sweet-Spicy Glazed Salmon
Next: Barbecue-Rubbed Pork Chops >
Click photos below to view pages in this gallery
![]() Fast, Heart-Smart Meals |
![]() Shrimp and Broccoli Stir-Fry |
![]() Moroccan Chicken with Fruit and Olive Topping |
![]() Sweet-Spicy Glazed Salmon |
![]() Barbecue-Rubbed Pork Chops |
![]() Red Snapper over Sautéed Spinach and Tomatoes |
![]() Pan-Grilled Chicken with Cranberry Salsa |
![]() Marinara Sauce over Rotini |
![]() Pepper and Garlic-Crusted Tenderloin Steaks with Port Sauce |
![]() Sesame Pork Rice |


















