Recipes from Cooking Light, Southern Living, Sunset, Coastal Living, All You, Real Simple, and Health

Defy Diabetes

Enjoy a heapin' helpin' of a few great-tasting ways to help control diabetes.

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Three-Pepper Dipping Oil / Cooking Light
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Don't Forget the Fat

Eat moderate amounts of heart-healthy fats such as olive oil, peanut butter, and nuts.

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