Eat by Color
From red to green, eat your way through this rainbow of fruits and vegetables to get the most nutrients and antioxidants.
Jeff Kauck
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Purple and Blue
Move better and remember more with a diet rich in blueberries, eggplant, raisins, and purple-fleshed potatoes. Antioxidants in blue foods are proving beneficial for motor function and memory.
Recipe: Grilled Eggplant Stack
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