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10 Main-Dish Salads under 300 Calories

These healthy and low-calorie salads are piled high with all of the favorites: cheese, nuts, veggies, protein, fruit, and of course, dressing.— By Holley Johnson M.S., R.D., Food Editor, MyRecipes.com

Cobb Salad with Green Goddess Dressing
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Cobb Salad with Green Goddess Dressing

Traditional green goddess dressing uses full-fat mayonnaise and sour cream to achieve a creamy texture. This lightened version uses fat-free yogurt and reduced-fat mayonnaise for a similar texture then brightens the flavor with fresh herbs like parsley, chives, and tarragon.

Recipe: Cobb Salad with Green Goddess Dressing

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