10 Main-Dish Salads under 300 Calories
These healthy and low-calorie salads are piled high with all of the favorites: cheese, nuts, veggies, protein, fruit, and of course, dressing.
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Chicken, Red Potato, and Green Bean Salad
This colorful meal packs a hefty dose vitamin C from the potatoes and green beans. Chopped cooked chicken adds protein and iron but can easily be substituted with grilled shrimp or lean beef.
Watch Recipe Demo
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![]() Chicken, Red Potato, and Green Bean Salad |
![]() Thai Beef Salad |
![]() Stir-Fried Chicken Salad |
![]() Caribbean Grilled Scallop Salad |
![]() Sesame Shrimp Salad |
![]() Chipotle Chicken Taco Salad |
![]() Bacon, Arugula, and Shrimp Salad |
![]() Cobb Salad with Green Goddess Dressing |
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