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10 Main-Dish Salads under 300 Calories

These healthy and low-calorie salads are piled high with all of the favorites: cheese, nuts, veggies, protein, fruit, and of course, dressing.— By Holley Johnson M.S., R.D., Food Editor, MyRecipes.com

Chicken, Red Potato, and Green Bean Salad
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Chicken, Red Potato, and Green Bean Salad

This colorful meal packs a hefty dose vitamin C from the potatoes and green beans. Chopped cooked chicken adds protein and iron but can easily be substituted with grilled shrimp or lean beef.

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Recipe: Chicken, Red Potato, and Green Bean Salad

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