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10 Main-Dish Salads under 300 Calories

These healthy and low-calorie salads are piled high with all of the favorites: cheese, nuts, veggies, protein, fruit, and of course, dressing.— By Holley Johnson M.S., R.D., Food Editor, MyRecipes.com

Thai Beef Salad
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Thai Beef Salad

Flank steak is a lean cut of beef that cooks quickly on the grill or in the oven. Marinating it in bold-flavored ingredients like fish sauce, chile paste with garlic, and fresh lime juice allows it to absorb all of the flavors without adding many calories to the dish.

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