Recipes from Cooking Light, Southern Living, Sunset, Coastal Living, All You, Real Simple, and Health

10 Main-Dish Salads under 300 Calories

These healthy and low-calorie salads are piled high with all of the favorites: cheese, nuts, veggies, protein, fruit, and of course, dressing.— By Holley Johnson M.S., R.D., Food Editor, MyRecipes.com

Stir-Fried Chicken Salad
Previous 6/13 Next

Stir-Fried Chicken Salad

Low-calorie ingredients like broth, vinegar and soy sauce double as a flavorful marinade for the chicken and a tangy dressing for the salad. Add a squeeze of lime before serving for an extra burst of flavor.

Watch Recipe Demo

Recipe: Stir-Fried Chicken Salad

Next: Caribbean Grilled Scallop Salad >

Click photos below to view pages in this gallery



MyRecipes Top 5