10 Main-Dish Salads under 300 Calories
These healthy and low-calorie salads are piled high with all of the favorites: cheese, nuts, veggies, protein, fruit, and of course, dressing.
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Caribbean Grilled Scallop Salad
Toss together the flavors of the Caribbean to make a heart healthy salad featuring monounsaturated fat from the avocado and olive oil, omega-3's from the scallops, and vitamin C from the pineapple and mango chutney.
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Recipe: Caribbean Grilled Scallop Salad
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 Shrimp Caesar Salad |
 Spinach Salad with Spiced Pork and Ginger Dressing |
 Chicken, Red Potato, and Green Bean Salad |
 Thai Beef Salad |
 Stir-Fried Chicken Salad |
 Caribbean Grilled Scallop Salad |
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 Sesame Shrimp Salad |
 Chipotle Chicken Taco Salad |
 Bacon, Arugula, and Shrimp Salad |
 Cobb Salad with Green Goddess Dressing |
 More Recipes Under 300 Calories |
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