Superfood: Berries
If you're looking for a sweet-tooth satisfier with great nutritional benefits, try some seasonal berries.
Becky Luigart-Stayner; Melanie J. Clarke
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Blueberry-Blackberry Shortcakes
It may be the blue in blueberries that makes them such nutritional powerhouses. Anthocyanins, which give the berry its pleasing hue, are phytochemicals, which may combat the free-radical damage linked to cancer and heart disease.
Recipe: Blueberry-Blackberry Shortcakes
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