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Zucchini Sticks

Yield 4 (1/2-cup) servings.
total time: 5 minutes

Ingredients

  • Cooking spray
  • 1 teaspoon olive oil
  • 2 medium zucchini

Nutrition Information

  • calories 19
  • caloriesfromfat 66 %
  • fat 1.4 g
  • satfat 0.2 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 0.6 g
  • carbohydrate 1.6 g
  • fiber 0.3 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 2 mg
  • calcium 0.0 mg

How to Make It

  1. Coat a nonstick skillet with cooking spray; add 1 teaspoon olive oil, and place over medium-high heat until hot. Add 2 medium zucchini, sliced lengthwise into strips, and saute 4 minutes or until crisp-tender.

Cooking Light 5-Ingredient 15-Minute Cookbook