Zucchini & Potato Scramble
You’ll be amazed how much turkey bacon tastes like the real thing, for a fraction of the fat and calories. To save time on this dish, use pre-shredded potatoes.
More From Health
Nutritional Information
Amount per serving
- Calories: 370
- Fat: 19g
- Saturated fat: 4.5g
- Monounsaturated fat: 6g
- Polyunsaturated fat: 3g
- Protein: 21g
- Carbohydrate: 32g
- Fiber: 5g
- Cholesterol: 450mg
- Sodium: 790mg
- Resistant starch: 1.4g
Ingredients
- 1 small potato, grated (or 1 1/2 cups pre-shredded potato)
- 1/2 zucchini, diced
- 1/2 teaspoon dried oregano
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- cooking spray
- 2 large eggs, beaten
- 2 slices cooked turkey bacon
Preparation
- 1. Squeeze grated potato dry with a paper towel.
- 2. Combine potato, zucchini, oregano, salt, and pepper.
- 3. Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add potato mixture, and cook 10 minutes, stirring once, until tender and lightly golden.
- 4. Add eggs, and cook 3 to 4 minutes or until eggs are set. Serve with bacon.
Zucchini & Potato Scramble Recipe at a Glance
- COURSE: Breakfast/Brunch
- CUISINE: American
- MAIN INGREDIENT: Eggs
- PUBLICATION: Health
More Recipes for Breakfast/Brunch
-
Spring Hash with Eggs Sunny-Side Up
Real Simple -
Garden Vegetable Crustless Quiche
Cooking Light -
Zucchini-and-Potato Frittata
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