Options

Format:
Include:
PRINT
Zippy Garlic-Cheese Grits

Zippy Garlic-Cheese Grits

Oxmoor House JULY 2010

  • Yield: 10 servings (serving size: 1/2 cup)

Ingredients

  • 4 cups water
  • 1/2 cup fat-free milk
  • 1 cup uncooked quick-cooking grits
  • 2 teaspoons low-sodium Worcestershire sauce
  • 1 teaspoon minced garlic
  • 1/4 teaspoon salt
  • 1/4 teaspoon hot sauce
  • 1 1/2 cups (6 ounces) shredded reduced-fat Cheddar cheese

Preparation

Combine water and milk in a medium saucepan; bring to a boil. Stir in grits and next 4 ingredients. Cover, reduce heat, and simmer 5 to 7 minutes or until creamy, stirring occasionally.

Stir in cheese. Cook, uncovered, over medium heat until cheese melts and grits are thickened, stirring often.

Nutritional Information

Amount per serving
  • Calories: 111
  • Calories from fat: 0.0%
  • Fat: 3.3g
  • Saturated fat: 1.9g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 6.9g
  • Carbohydrate: 13.4g
  • Fiber: 0.8g
  • Cholesterol: 11mg
  • Iron: 0.0mg
  • Sodium: 196mg
  • Calcium: 0.0mg
advertisement

Go to full version of

Zippy Garlic-Cheese Grits recipe

advertisement