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Zippy Garlic Cheese Grits

Yield 10 (1/2-cup) servings.

Ingredients

  • 4 cups water
  • 1/2 cup skim milk
  • 1 cup quick-cooking grits, uncooked
  • 1 teaspoon minced garlic
  • 1/4 teaspoon salt
  • 2 teaspoons low-sodium Worcestershire sauce
  • 1/4 teaspoon hot sauce
  • 1 1/2 cups (6 ounces) shredded reduced-fat Cheddar cheese

Nutrition Information

  • calories 111
  • caloriesfromfat 27 %
  • fat 3.3 g
  • satfat 1.9 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 6.9 g
  • carbohydrate 13.4 g
  • fiber 0.0 g
  • cholesterol 11 mg
  • iron 0.0 mg
  • sodium 196 mg
  • calcium 0.0 mg

How to Make It

  1. Combine water and milk in a medium saucepan; bring to a boil. Stir in grits and next 4 ingredients. Cover, reduce heat, and simmer 10 to 12 minutes or until creamy, stirring occasionally. Stir in cheese. Cook, uncovered, over medium heat, stirring frequently, 12 to 15 minutes or until grits are thickened.

Light and Luscious