Zesty White Beans and Tomatoes

Zesty White Beans And Tomatoes Recipe
Oxmoor House
With its cool, refreshing blend of lemon juice, fresh basil and parsley, and grape tomatoes, this side is a colorful complement to any grilled dinner.

Yield:

4 servings (serving size: 1/2 cup)

Recipe from

Oxmoor House

Recipe Time

Prep: 9 Minutes

Nutritional Information

Calories 113
Fat 3.8 g
Satfat 0.5 g
Protein 5.4 g
Carbohydrate 15.4 g
Cholesterol 0 mg
Iron 1.5 mg
Sodium 332 mg
Caloriesfromfat 29 %
Fiber 3.8 g
Calcium 38 mg

Ingredients

1 (16-ounce) can navy beans, rinsed and drained
1/2 cup quartered grape or cherry tomatoes
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh basil
1 tablespoon lemon juice
1 tablespoon extra-virgin olive oil
1 garlic clove, minced
1/4 teaspoon salt

Preparation

Combine all ingredients in a small bowl. Serve at room temperature or chilled.

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2005
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