Zabaglione with Fresh Berries

Zabaglione with Fresh Berries Recipe
Photo: Oxmoor House
Finish your next steak dinner with this light-as-air Italian custard and a mix of your favorite fresh berries. Raspberries, blueberries, and strawberries balance well with the sweet Marsala wine in the custard. And at less than 200 calories, the zabaglione will soothe your sweet tooth without filling you up.

 

Yield:

6 servings (serving size: about 1/2 cup zabaglione, 1/2 cup berries, and 1/4 cup whipped topping)

Recipe from

Recipe Time

Prep: 3 Minutes
Cook: 7 Minutes

Nutritional Information

Calories 200
Caloriesfromfat 23 %
Fat 5 g
Satfat 2.8 g
Monofat 1.3 g
Polyfat 0.6 g
Protein 3.6 g
Carbohydrate 32 g
Fiber 1.8 g
Cholesterol 139 mg
Iron 0.9 mg
Sodium 29 mg
Calcium 32 mg

Ingredients

2 large eggs
2 large egg yolks
1/2 cup sugar
1/2 cup sweet Marsala wine
3 cups whole mixed berries
1 1/2 cups light canned refrigerated whipped topping (such as Reddi-wip)

Preparation

1. Combine first 4 ingredients in top of a double boiler, stirring with a whisk. Cook over simmering water, whisking constantly, about 7 minutes or until a thermometer registers 160°. Serve over berries. Top each serving with whipped topping.

Note:

Cooking Light Fresh Food Fast

April 2009
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