Yummy Breakfast Drink

Recipe from Southern Living

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Nutritional Information

Amount per serving
  • Calories: 136
  • Calories from fat: 3%
  • Fat: 0.4g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.1g
  • Protein: 5.8g
  • Carbohydrate: 28g
  • Fiber: 2.3g
  • Cholesterol: 3mg
  • Iron: 0.4mg
  • Sodium: 67mg
  • Calcium: 167mg

Ingredients

  • 1 medium banana, sliced and frozen
  • 1 cup strawberries, halved and frozen
  • 1/4 cup orange juice concentrate, undiluted
  • 1 1/2 cups fat-free milk
  • 1/4 teaspoon almond extract

Preparation

  1. Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.
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