Yogurt-Tahini Dip

This recipe goes with Shawarma (Lamb Pitas), Falafel

Yield: 1 cup (serving size: 1 tablespoon)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 27
  • Calories from fat: 60%
  • Fat: 1.8g
  • Saturated fat: 0.4g
  • Monounsaturated fat: 0.6g
  • Polyunsaturated fat: 0.6g
  • Protein: 1.3g
  • Carbohydrate: 1.9g
  • Fiber: 0.3g
  • Cholesterol: 1mg
  • Iron: 0.3mg
  • Sodium: 87mg
  • Calcium: 41mg

Ingredients

  • 1 cup plain low-fat yogurt
  • 3 tablespoons tahini (sesame-seed paste)
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon chopped fresh flat-leaf parsley
  • 1/2 teaspoon salt
  • 1 garlic clove, crushed

Preparation

  1. Combine all ingredients in a large bowl; cover and refrigerate 30 minutes.
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