Yogurt-Tahini Dip

recipe

Yield:

1 cup (serving size: 1 tablespoon)

Recipe from

Cooking Light

Nutritional Information

Calories 27
Caloriesfromfat 60 %
Fat 1.8 g
Satfat 0.4 g
Monofat 0.6 g
Polyfat 0.6 g
Protein 1.3 g
Carbohydrate 1.9 g
Fiber 0.3 g
Cholesterol 1 mg
Iron 0.3 mg
Sodium 87 mg
Calcium 41 mg

Ingredients

1 cup plain low-fat yogurt
3 tablespoons tahini (sesame-seed paste)
2 tablespoons fresh lemon juice
1 tablespoon chopped fresh flat-leaf parsley
1/2 teaspoon salt
1 garlic clove, crushed

Preparation

Combine all ingredients in a large bowl; cover and refrigerate 30 minutes.

Anissa Helou,

Cooking Light

October 2000
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