ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Yogurt Sundaes

Photo: Oxmoor House
Hands-on time 7 mins
Total time 7 mins
Yield Serves 4 (serving size: 1 sundae)
This has to be the easiest, coolest-looking, most well-rounded breakfast ever. Kids love the color and the variety of textures. Plus, they can make their own, which always helps them buy in! If you don’t have time to make Crunchy Maple Granola, store-bought granola is a nice alternative too.

Ingredients

Nutrition Information

  • calories 159
  • caloriesfromfat 0.0 %
  • fat 2.1 g
  • satfat 0.5 g
  • monofat 0.9 g
  • polyfat 0.5 g
  • protein 7.2 g
  • carbohydrate 27.2 g
  • fiber 1.5 g
  • cholesterol 4 mg
  • iron 0.4 mg
  • sodium 91 mg
  • calcium 238 mg

How to Make It

  1. Spoon 1/4 cup yogurt into each of 4 parfait glasses. Top each with 1/4 cup berries, 1/4 cup yogurt, and 1 tablespoon Crunchy Maple Granola.

  2. Kids Can Help: Set out the granola, yogurt, and berries so kids can make their own breakfast. I like to use measuring cups for scooping the granola and fruit so they learn how to serve themselves a portion.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Cooking Light Real Family Food