Yogurt Sauce

Recipe from

Oxmoor House

Nutritional Information

Calories 7
Fat 0 g
Satfat 0 g
Protein 0.8 g
Carbohydrate 1.1 g
Cholesterol 0 mg
Iron 0 mg
Sodium 47 mg
Caloriesfromfat 0 %
Fiber 0.1 g
Calcium 20 mg

Ingredients

1 (6-ounce) carton plain fat-free yogurt
1/2 cup chopped cucumber
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh cilantro
1 teaspoon grated fresh lemon rind
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper

Preparation

Combine all ingredients, stirring until well blended.

Note:

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2008
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