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Yogurt Sauce

Yogurt Sauce

Oxmoor House JANUARY 2008

  • Yield: 1 cup

Ingredients

  • 1 (6-ounce) carton plain fat-free yogurt
  • 1/2 cup chopped cucumber
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh cilantro
  • 1 teaspoon grated fresh lemon rind
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Preparation

Combine all ingredients, stirring until well blended.

Nutritional Information

Amount per serving
  • Calories: 7
  • Fat: 0g
  • Saturated fat: 0g
  • Protein: 0.8g
  • Carbohydrate: 1.1g
  • Cholesterol: 0mg
  • Iron: 0mg
  • Sodium: 47mg
  • Calories from fat: 0%
  • Fiber: 0.1g
  • Calcium: 20mg
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Yogurt Sauce recipe

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