Yogurt-Marinated Lamb Kebabs

Yogurt-Marinated Lamb Kebabs Recipe
Photo: Oxmoor House

Embrace the flavors of the sun-drenched Mediterranean with these flavorful lamb kebabs.  Marinate lamb, zucchini, tomatoes, and onion in yogurt and seasonings, then grill or broil until done, and serve with couscous.


2 servings (serving size: 1 lamb kebab, 1 vegetable kebab, and 1 cup couscous)

Recipe from

Cooking Light

Nutritional Information

Calories 464
Caloriesfromfat 25 %
Fat 12.8 g
Satfat 3.1 g
Monofat 6.5 g
Polyfat 1 g
Protein 35.4 g
Carbohydrate 53.1 g
Fiber 4.3 g
Cholesterol 76 mg
Iron 5 mg
Sodium 390 mg
Calcium 116 mg


1/2 pound lean boned leg of lamb
1/4 cup plain fat-free yogurt
1 tablespoon finely chopped onion
2 teaspoons olive oil
1 1/2 teaspoons ground cumin
1/2 teaspoon dried rosemary
1/2 teaspoon pepper
1/4 teaspoon salt
1 garlic clove, minced
2 cups (1-inch) sliced zucchini
6 large cherry tomatoes
1 small onion, cut into 4 wedges
Cooking spray
2 cups cooked couscous


Trim fat from lamb. Cut lamb into 1-inch pieces; set aside.

Combine yogurt and next 7 ingredients (yogurt through garlic) in a large zip-top plastic bag. Add lamb, zucchini, tomatoes, and onion wedges; seal, and marinate in refrigerator 8 hours, turning bag occasionally. Remove lamb and vegetables from bag, reserving marinade.

Thread lamb onto 2 (10-inch) skewers. Thread zucchini, tomatoes, and onion wedges onto 2 (10-inch) skewers. Prepare grill or broiler. Place kebabs on grill rack or broiler pan coated with cooking spray; cook 7 minutes on each side or until done, basting occasionally with reserved marinade. Serve kebabs with couscous.

June 1996
My Notes

Only you will be able to view, print, and edit this note.

Add Note