Options

Format:
Include:
PRINT
See more
Photo: Sang An Photo by: Photo: Sang An

Yogurt and Granola Parfait

Real Simple DECEMBER 2005

  • Yield: Makes 1 parfait

Ingredients

  • 1/4 cup granola
  • 1/2 cup plain yogurt
  • 1 tablespoon maple syrup

Preparation

Place the granola in the bottom of a parfait glass or dish. Spoon the yogurt on top. Drizzle with the maple syrup.

Nutritional Information

Amount per serving
  • Calcium: 267.2mg
  • Calories: 241.91
  • Calories from fat: 23%
  • Carbohydrate: 39.24g
  • Cholesterol: 7.62mg
  • Fat: 6.26g
  • Fiber: 1.65g
  • Iron: 0.96mg
  • Protein: 8.96mg
  • Saturated fat: 3.02g
  • Sodium: 97.08mg
advertisement

Go to full version of

Yogurt and Granola Parfait recipe

advertisement