Yogurt and Granola Parfait

Recipe from

Real Simple

Nutritional Information

Calcium 267.2 mg
Calories 241.91
Caloriesfromfat 23 %
Carbohydrate 39.24 g
Cholesterol 7.62 mg
Fat 6.26 g
Fiber 1.65 g
Iron 0.96 mg
Protein 8.96 mg
Satfat 3.02 g
Sodium 97.08 mg


1/4 cup granola
1/2 cup plain yogurt
1 tablespoon maple syrup


Place the granola in the bottom of a parfait glass or dish. Spoon the yogurt on top. Drizzle with the maple syrup.

Sara Quessenberry,

Real Simple

December 2005
My Notes

Only you will be able to view, print, and edit this note.

Add Note