Yogurt Crème Anglaise with Angel Food Cake and Fresh Berries

Recipe from Cooking Light

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Recipe Time

Total: 15 Minutes

Nutritional Information

Amount per serving
  • Calories: 239
  • Fat: 2.6g
  • Saturated fat: 1g
  • Monounsaturated fat: 0.7g
  • Polyunsaturated fat: 0.6g
  • Protein: 6.9g
  • Carbohydrate: 49g
  • Fiber: 3.5g
  • Cholesterol: 56mg
  • Iron: 1mg
  • Sodium: 384mg
  • Calcium: 152mg

Ingredients

  • 3/4 cup 1% low-fat milk
  • 1 large egg yolk
  • 3 tablespoons sugar
  • 1 1/2 teaspoons cornstarch
  • Dash of salt
  • 1/4 cup plain 2% reduced-fat Greek yogurt
  • 1/4 teaspoon vanilla extract
  • 4 (1 1/2-ounce) slices angel food cake, toasted
  • 4 cups halved strawberries

Preparation

  1. 1. Combine first 5 ingredients in a small saucepan. Cook over medium heat 5 minutes or until sauce comes to a boil and thickens, stirring constantly with a whisk. Remove from heat; whisk in yogurt and vanilla. Pour mixture into a bowl; cool slightly.
  2. 2. Place 1 cake slice on each of 4 plates. Serve with 1 cup fruit and about 1/4 cup sauce.
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