Yogurt Breakfast Bowl
Yield: Makes: 4 servings (serving size: 1/2 cup yogurt, 1 tbsp. honey, 1/2 cup fruit)
Recipe from
More From Health
Nutritional Information
Amount per serving
- Calories: 227
- Fat: 3.1g
- Saturated fat: 1.7g
- Monounsaturated fat: 0.3g
- Polyunsaturated fat: 0.3g
- Protein: 11g
- Carbohydrate: 42g
- Fiber: 3g
- Cholesterol: 8mg
- Iron: 1mg
- Sodium: 81mg
- Calcium: 95mg
Ingredients
- 1 teaspoon tandoori spice or curry powder
- 1/4 cup honey
- 2 cups 2% plain Greek yogurt
- 1/2 cup all-natural granola
- 1 cup fresh berries
- 1 cup freeze-dried mango, pineapple and/or berries
- Small sprigs fresh cilantro
Preparation
- 1. In a small skillet, toast spice on low, stirring, until very fragrant, about 2 minutes. Remove from heat, add honey and stir.
- 2. Divide yogurt among 4 bowls. Drizzle with spiced honey; top with granola, fruit and cilantro. Serve.
Yogurt Breakfast Bowl Recipe at a Glance
- COURSE: Breakfast/Brunch
- CONVENIENCE: Quick/Easy
- MAIN INGREDIENT: Dairy
- DIETARY CONSIDERATION: Low Cholesterol, Low Sodium, Meatless
- PUBLICATION: Health
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