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Yellow Rice with Spring Peas

Prep time 3 mins
Cook time 18 mins
Yield 4 servings (serving size: 1/2 cup)
Prep: 3 minutes; Cook: 18 minutes

Ingredients

  • Cooking spray
  • 1/2 cup chopped onion
  • 1 (3 1/2-ounce) bag boil-in-bag long-grain rice
  • 1/2 teaspoon ground turmeric
  • 3/4 cup fat-free, less-sodium chicken broth
  • 1/2 cup water
  • 1/8 teaspoon salt
  • 1/2 cup frozen petite green peas

Nutrition Information

  • calories 54
  • caloriesfromfat 1 %
  • fat 0.0 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 2.2 g
  • carbohydrate 10.9 g
  • fiber 1.3 g
  • cholesterol 0.0 mg
  • iron 0.6 mg
  • sodium 219 mg
  • calcium 5 mg

How to Make It

  1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion to pan; sauté 4 minutes or until tender. Cut open rice bag; pour rice into pan. Add turmeric; sauté 2 minutes. Add broth, 1/2 cup water, and salt; bring to a boil. Cover, reduce heat, and simmer 12 minutes or until rice is tender and liquid is absorbed. Stir in peas.

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