- Calories 41
- Fat 2.7g
- Satfat 0.4g
- Monofat 1.9g
- Polyfat 0.3g
- Protein 0.0g
- Carbohydrate 4g
- Fiber 1g
- Cholesterol 0.0mg
- Iron 0.0mg
- Sodium 47mg
- Calcium 10mg
Yam & Cumin Dip
Photo: Travis Rathbone
Serve with: Toasted pita bread
How to Make It
Step 1
Heat oven to 400° F. Roast yams until soft (1 hour, or microwave until soft, 10 minutes).
Step 2
Scrape out flesh; discard the skin. Purée flesh in a food processor with 2 1/2 TBSP olive oil, warm water, grated cheese, ginger, cumin, salt, and pepper.
Step 3
To serve: Drizzle with remaining olive oil and garnish with sea salt.
jaguar28's Review